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Ayurveda and Yoga for Balance

11th June 2010
Copyright (c) 2010 Rick Roux Adding Yoga to an individuals' Dinacharya has many therapeutic benefits. Many of the benefits are tri-doshic in nature but there are also ways to use yoga to correct doshic imbalances or vikriti that an individual may expe... Read >

Pancha Karma: Ayurveda Treatments

09th June 2010
Copyright (c) 2010 Rick Roux Ayurveda, the ancient "Science of Life," is one of the oldest forms of health care in the world. It is a holistic science that places great emphasis on prevention and aims at bringing about and maintaining harmony of body, ... Read >

Ayurveda: Eating the Right Foods

01st June 2010
Copyright (c) 2010 Rick Roux Ayurveda emphasizes the importance of creating and maintaining positive health by preventing the imbalances that lead to disease. Ayurveda accomplishes this by taking into consideration the unique constitution of each in... Read >

The Ayurveda Way

18th May 2010
Copyright (c) 2010 Rick Roux Humans have long understood the medicinal properties of plants and have imbued trees, plants and flowers with spiritual properties. In a cave in northern Iraq dating to 60,000 - 80,000 BP lay a neatly buried Neanderthal str... Read >

The Path of Ayurveda

17th May 2010
Copyright (c) 2010 Rick Roux We are constantly asking ourselves the perennial questions in Life. Why are we here? What are we here for? What is the meaning of life? Short of answering these questions there is one thing that becomes abundantly clear as ... Read >